{"id":14,"date":"2021-11-21T15:14:19","date_gmt":"2021-11-21T15:14:19","guid":{"rendered":"https:\/\/plantfoodreviews.com\/index.php\/about\/"},"modified":"2024-01-09T03:04:02","modified_gmt":"2024-01-09T03:04:02","slug":"about","status":"publish","type":"page","link":"https:\/\/plantfoodreviews.com\/index.php\/about\/","title":{"rendered":"Recipes"},"content":{"rendered":"\t\t
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Recipes <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t
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Mediterranean salad <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ingredients<\/p>

Dressing\u00a0<\/p>

1\/2 Chopped fresh parsley\u00a0<\/p>

Juice of 1 medium lemon\u00a0<\/p>

1\/4 cup olive brine\u00a0\u00a0<\/p>

salt & pepper\u00a0<\/p>

1\/2 tsp cayenne pepper (optional)<\/p>

1 cup of hummus<\/p>

Salad<\/p>

1 bag of mixed lettuce of spinach<\/p>

1 packet of Yumi herb falafel<\/p>

1 packet of BioCheese Feta cheese<\/p>

2 whole tomatoes chopped\u00a0<\/p>

1 medium cucumber thinly sliced<\/p>

1\/2 cup olives sliced\u00a0<\/p>

Optional<\/p>

Add pasta to make pasta salad<\/p>

Or serve with pita bread<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Plant based pizza <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ingredients<\/p>

1 cup chopped pumpkin\u00a0<\/p>

1\/2 cup chopped capsicum<\/p>

1\/2 cup chopped zucchini<\/p>

1\/2 cup sliced mushrooms<\/p>

1\/2 sundried tomatoes chopped<\/p>

1\/2 clove garlic minced<\/p>

1\/2 red chilli (optional) chopped<\/p>

1 cup spinach<\/p>

1\/2 packet of BIioCheese pizza shred<\/p>

1\/4 cup tomato paste<\/p>

1 pizza base<\/p>

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Method<\/p>

Preheat oven to fan forced at 200 degrees celsius\u00a0<\/p>

Spread the pumpkin, capsicum and zucchini evenly on a tray and add salt and pepper. cook until soft<\/p>

Spread tomato paste, chilly, and garlic on the pizza base then add the rest of the ingredients. Put the pizza in the oven until cheese has melted.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Plant based nachos <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ingredients<\/p>

1\/3 bag of corn chips<\/p>

1\/3 bag of BioCheese cheddar shred <\/p>

1\/2 tomato<\/p>

1\/2 avocado<\/p>

1 sliced jalapeno <\/p>

1\/2 jar of salsa<\/p>

1\/2 brown onion <\/p>

1 clove garlic<\/p>

1\/2 can black beans <\/p>

1 packet of taco seasoning<\/p>


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Method<\/p>

heat a pan on medium with a drizzle of olive oil<\/p>

Add onion, garlic and taco seasoning until brown<\/p>

add black beans and simmer for 15 minutes<\/p>

heat chips, cheese and salsa in the microwave or oven at 180 degrees Celsius on air fry<\/p>

chop up avocado and tomato <\/p>

take chips out of oven or microwave, add the beans and vegetables <\/p>\n

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Recipes Mediterranean salad Ingredients Dressing\u00a0 1\/2 Chopped fresh parsley\u00a0 Juice of 1 medium lemon\u00a0 1\/4 cup olive brine\u00a0\u00a0 salt & pepper\u00a0 1\/2 tsp cayenne pepper (optional) 1 cup of hummus Salad 1 bag of mixed lettuce of spinach 1 packet of Yumi herb falafel 1 packet of BioCheese Feta cheese 2 whole tomatoes chopped\u00a0 1 …<\/p>\n

Recipes<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","footnotes":""},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/plantfoodreviews.com\/index.php\/wp-json\/wp\/v2\/pages\/14"}],"collection":[{"href":"https:\/\/plantfoodreviews.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/plantfoodreviews.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/plantfoodreviews.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/plantfoodreviews.com\/index.php\/wp-json\/wp\/v2\/comments?post=14"}],"version-history":[{"count":14,"href":"https:\/\/plantfoodreviews.com\/index.php\/wp-json\/wp\/v2\/pages\/14\/revisions"}],"predecessor-version":[{"id":1546,"href":"https:\/\/plantfoodreviews.com\/index.php\/wp-json\/wp\/v2\/pages\/14\/revisions\/1546"}],"wp:attachment":[{"href":"https:\/\/plantfoodreviews.com\/index.php\/wp-json\/wp\/v2\/media?parent=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}